so basicallly i had this og acount that was named Fade___ and i forgot the password of it because i quit arch mc like a year ago so i was gonna ask can you help me recover my password because i cant add a email

I made a account but I'm new so I don't know how to log into the server because it keeps asking me to write in the text box /login (password) but I don't know what password to write because when I write my password to log into this account it says try again. So can you tell me what to write in that box.

how to /login password in arch mc what is that

Should've wrote it down like I did 

Cooked